Slow-cooker pork belly ramen
Slow-cooker pork belly ramen
  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • Summary

    Preparing ramen usually involves boiling bones for many hours to create a rich stock, but this slow cooker version couldn’t make the Japanese favourite any easier. There’s no need to hang around and watch the stove, as the dish makes itself.

    Ingredients

    • 1 litre chicken stock
    • 2 tbsp tamari
    • 2 tbsp sake
    • 2 tbsp mirin
    • 2 tsp sugar
    • 100g white miso paste
    • 2 garlic cloves, finely chopped
    • 4cm piece ginger, sliced
    • 1 leek, white part only, halved, thinly sliced
    • 1 carrot, coarsely chopped
    • 1 piece kombu
    • 750g lean pork belly, skin on
    • 500g cooked ramen noodles
    • To serve:
    • Boiled eggs, sliced spring onion, nori, sesame seeds and sesame oil

    Instructions

    Click Here For Step-By-Step Instructions

    Video

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 51439 % Daily Value *
    • Total Fat: 3767 g 5796%
    • Saturated Fat: 1471 g 7354.01%
    • Trans Fat: 3 g %
    • Cholesterol: 3763 mg 1254.38%
    • Sodium: 101480 mg 4228.33%
    • Calcium: 1137 mg 113.71%
    • Potassium: 9846 mg 281.32%
    • Magnesium: 0 mg 0%
    • Iron: 254 mg 1410.75%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 3246 g %
    • Dietary Fiber: 155 g 620.12%
    • Sugar: 111 g
    • Protein: 1065 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 3 g
    • Omega 6 Fatty Acid: 114 g
    • Vitamin A 12.9%
    • Vitamin C 25.78%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat680
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch215
    • Exchange - Vegetables0
    • Exchange - Lean Meat74
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total194 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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